Showing posts with label yoga flow. Show all posts
Showing posts with label yoga flow. Show all posts

Wednesday, January 1, 2014

SOU'WESTER WELLNESS WEEKEND

Happy New Year, Everybody!  Look what we've cooked up for your wellness pleasure:  a low-key and fun weekend retreat on the Washington coast at the sweetest place EVER!
Join yours truly, Tatiana, and my comrade in wellness, Erin Leckenby of Healing Magic of the Future, for a bohemian dream come true at the Sou'Wester Lodge this weekend!  This home to artists in residency, coastal life, historic buildings, and vintage travel trailers, will be ground zero for the healing vortex that will include yoga, tarot, wellness coaching, and energy work from Friday evening through Sunday afternoon.

Here's the deal:

Friday evening in the lodge, come meet your healers!  I will be giving an informal talk on energy work with Q & A.  A great time to pick up some self-care tips and feel into what I can offer you in a private session.

Saturday & Sunday at 10:30 am, it's yoga in the lodge by donation!  I'll be leading a vinyasa-style flow with guided meditation to start your day off right.

Afternoons on Saturday & Sunday, book a private session with me and get help clearing energetic/psychological blocks to health, happiness, clarity, abundance, or whatever no longer serves you.  Erin will be available for private sessions, too, offering her magical mix of wellness coaching and tarot!

BONUS:  Saturday night, live music in the lodge!

How cool would it be to start 2014 with a trip to the coast to soak up some love at the Sou'Wester

To make your reservation at the Sou'Wester, call 360-642-2542.  

To book a private session with me email love@tatianasakurai.com

Happy New Year...and I hope to see you at the coast!

Love,
Tatiana


Sunday, September 29, 2013

Welcome CANOPY!

I'm bubbling with pleasure and excitement as I announce my new wellness studio!  Only two days til opening!  Woo-hoo!

Named for the canopy of Portland's urban forest, Canopy is nestled in the tree tops of central southeast in a charming turn-of-the-century house that has been lovingly restored and updated.

Filled with natural light and good vibes, Canopy is the new home of my fusion movement class, YogAdagio, along with my energy medicine practice.  Also to be sheltered by Canopy's umbrella:  Healing for Healers, HEART Circle, and Yoga Flow class...with more to come soon!

Please check back or subscribe for updates as we roll out the offerings!

Cutest ever home to CANOPY & Tatiana!


Friday, June 21, 2013

Solstice at the Sou'Wester

Adorable Vintage Travel Trailers at the Sou'Wester


HAPPY SOLSTICE, EVERYBODY!  It's time for another Wellness Weekend at the coast!  I'll be out at the historic Sou'Wester for adventures in yoga and energy medicine all weekend long...check it out:

SYNERGISTIC ENERGY MEDICINE SESSIONS & YOGA FLOW WITH TATIANA
SOU'WESTER WEEKEND SCHEDULE FOR JUNE 22ND & 23RD:

SATURDAY:

10:00 A.M:   YOGA FLOW--FREE CLASS OPEN TO ALL  (OUTSIDE WEATHER PERMITTING)
12:00 P.M:   __________________________________       (ONE HOUR SESSION)
2:00 P.M:    __________________________________         (ONE HOUR SESSION)
4:00 P.M:   __________________________________          (ONE HOUR SESSION)
6:00 P.M:   __________________________________          (ONE HOUR SESSION)


SUNDAY:

10:00 A.M:  YOGA FLOW--FREE CLASS OPEN TO ALL  (OUTSIDE WEATHER PERMITTING)
12:00 P.M:  __________________________________       (ONE HOUR SESSION)
2:00 P.M:     __________________________________       (ONE HOUR SESSION)



For more info or to book sessions, email me at love@tatianasakurai.com

Love & Bright Solstice Blessings,


Tatiana


Saturday, March 9, 2013

Sou'Wester Wellness Weekend

Adorable Vintage Travel Trailers at the Sou'Wester

Saturday, March 23rd and Sunday, March 24th I'll be up in southwest Washington on the Long Beach peninsula for a Wellness Weekend at the historic Sou'Wester Lodge.  I'm offering two Yoga Flow classes, a talk on Energetic Spring Clearings, and one-on-one sessions of Energetic Clearings.  Start the spring with a cute and cozy weekend on the beach and get clear of any energetic blockages that may be holding you back from being as rad as you know you are!

My Schedule:

Saturday:
                10:00 - 11:00 a.m.....(available for private session)
                Noon - 1:00 p.m.......Talk in the Lodge:  Energetic Spring Clearings (free & open to all)
                 1:30 - 3:30 p.m........(available for private sessions)
                 4:00 - 5:00 p.m........Class in the Lodge:  Yoga Flow
                 6:00 - 7:00 p.m........(available for private session)
Sunday:
                10:00 - 11:00 a.m.....Class in the Lodge:  Yoga Flow
                 1:00 - 6:00 p.m.......(available for private sessions)    


For info on the lodge: www.souwesterlodge.com